Holistic Wellness Solutions

Experience ancient Vedic wisdom through our integrated services for optimal health and wellbeing.

Nature Therapy

integrating

Yoga

Ayurveda

Meditation

Astrology

Explore our holistic wellness services based on ancient Vedic wisdom.

Niyama Wellness offers a unique approach to holistic health by integrating five essential principles: Nature therapy, Yoga, Ayurveda, Meditation, and Astrology. This harmonious blend promotes overall well-being, fostering a deep connection between the mind, body, and spirit.

Nature therapy, individuals are encouraged to embrace the healing powers of the natural world.

Yoga enhances physical flexibility and mental clarity.

Ayurveda, the ancient science of life, provides personalized wellness solutions based on individual constitutions.

Meditation cultivates inner peace and mindfulness, helping practitioners to navigate life's challenges with grace.

Astrology offers insights into personal traits and life patterns, aiding individuals in their journey toward self-awareness and fulfillment.

Together, these principles create a comprehensive framework for achieving optimal health and wellness that resonates on multiple levels.

A person is meditating in a garden setting, surrounded by lush green foliage. They are sitting cross-legged on a green mat with eyes closed, wearing a turquoise tank top and dark shorts. Behind them, there is a statue of a deity, and the space is flanked by stone walls covered in vines. Two green parasols with tassels are partially visible at the top corners.
A person is meditating in a garden setting, surrounded by lush green foliage. They are sitting cross-legged on a green mat with eyes closed, wearing a turquoise tank top and dark shorts. Behind them, there is a statue of a deity, and the space is flanked by stone walls covered in vines. Two green parasols with tassels are partially visible at the top corners.
Educational Courses

Our courses provide in-depth knowledge of Vedic principles for holistic health.

A group of people are standing on yoga mats in a well-lit room with white walls and wooden flooring. They appear to be in a yoga or meditation class. Each person is standing in a relaxed posture with their hands behind their backs. The room has several yoga props including bolsters and blocks. Natural light is streaming in through the large window blinds on one side of the room.
A group of people are standing on yoga mats in a well-lit room with white walls and wooden flooring. They appear to be in a yoga or meditation class. Each person is standing in a relaxed posture with their hands behind their backs. The room has several yoga props including bolsters and blocks. Natural light is streaming in through the large window blinds on one side of the room.
Consultation Services

Personalized consultations to guide you on your wellness journey using Vedic practices.

Client Feedback

Discover how our services transformed lives through holistic wellness.

Niyama Wellness has truly changed my perspective on health and healing.

Aditi Sharma
A person is sitting on a blue yoga mat adorned with celestial patterns, holding a crystal in their open hand, with bare feet visible in a relaxed pose.
A person is sitting on a blue yoga mat adorned with celestial patterns, holding a crystal in their open hand, with bare feet visible in a relaxed pose.

Bangalore

The integration of yoga, Ayurveda, and meditation has significantly improved my overall wellbeing and mental clarity. Highly recommend their consultations and courses for anyone seeking holistic health.

Two individuals are practicing a yoga or meditation session outdoors. The person in the foreground is standing with eyes closed, hands over the heart, conveying a sense of calm and focus. The background features a wooden building and autumn trees with golden leaves, under a soft, warm light.
Two individuals are practicing a yoga or meditation session outdoors. The person in the foreground is standing with eyes closed, hands over the heart, conveying a sense of calm and focus. The background features a wooden building and autumn trees with golden leaves, under a soft, warm light.
Raj Patel

Mumbai

★★★★★
★★★★★